GINGERBREAD QUICK BREAD & MUFFIN MIX vs WILD BERRY MUFFIN MIX

Nutrition comparison per 100 g serving

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WILD BERRY MUFFIN MIX wins in 9 out of 15 nutrient categories

GINGERBREAD QUICK BREAD & MUFFIN MIX: 4 vs WILD BERRY MUFFIN MIX: 9 (2 ties)

Overview

Nutrient	GINGERBREAD QUICK BREAD & MUFFIN MIX	WILD BERRY MUFFIN MIX	Winner
Calories	367 cal	400 cal
Protein	3.3 g	5 g
Carbs	83.3 g	77.5 g
Fat	3.3 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGERBREAD QUICK BREAD & MUFFIN MIX	WILD BERRY MUFFIN MIX
Niacin	0 MG	7.5 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.3 UG
Vitamin B-6	0 MG	0.8 MG

Mineral	GINGERBREAD QUICK BREAD & MUFFIN MIX	WILD BERRY MUFFIN MIX
Calcium, Ca	67 MG	250 MG
Iron, Fe	3 MG	6.8 MG
Potassium, K	100 MG	0 MG
Sodium, Na	900 MG	500 MG

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