GINGERBREAD QUICK BREAD & MUFFIN MIX vs CHICKEN BROTH MASHED POTATOES
Nutrition comparison per 100 g serving
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CHICKEN BROTH MASHED POTATOES wins in 6 out of 10 nutrient categories
GINGERBREAD QUICK BREAD & MUFFIN MIX: 3
vs
CHICKEN BROTH MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | GINGERBREAD QUICK BREAD & MUFFIN MIX | CHICKEN BROTH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 3.3 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD QUICK BREAD & MUFFIN MIX | CHICKEN BROTH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 100 MG | 946 MG | |
| Sodium, Na | 900 MG | 1,750 MG |