GINGERBREAD PROTEIN BAR vs CRUNCHY GRANOLA BAR
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD PROTEIN BAR wins in 6 out of 10 nutrient categories
GINGERBREAD PROTEIN BAR: 6
vs
CRUNCHY GRANOLA BAR: 3
(1 ties)
Overview
| Nutrient | GINGERBREAD PROTEIN BAR | CRUNCHY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 452 cal | |
| Protein | 23.1 g | 7.1 g | |
| Carbs | 46.2 g | 69.1 g | |
| Fat | 17.3 g | 16.7 g | |
| Fiber | 7.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD PROTEIN BAR | CRUNCHY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 904 MG | 229 MG | |
| Sodium, Na | 260 MG | 405 MG |