GINGERBREAD POUND CAKE SLICE vs APPLE BERRY PIE
Nutrition comparison per 100 g serving
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APPLE BERRY PIE wins in 5 out of 11 nutrient categories
GINGERBREAD POUND CAKE SLICE: 4
vs
APPLE BERRY PIE: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD POUND CAKE SLICE | APPLE BERRY PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 259 cal | |
| Protein | 2.2 g | 2.2 g | |
| Carbs | 49.5 g | 37.0 g | |
| Fat | 24.2 g | 11.9 g | |
| Fiber | 1.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD POUND CAKE SLICE | APPLE BERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD POUND CAKE SLICE | APPLE BERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 30 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 396 MG | 385 MG |