GINGERBREAD POUND CAKE SLICE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
GINGERBREAD POUND CAKE SLICE: 2
vs
PUMPKIN PIE: 7
(1 ties)
Overview
| Nutrient | GINGERBREAD POUND CAKE SLICE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 239 cal | |
| Protein | 2.2 g | 5.3 g | |
| Carbs | 49.5 g | 32.7 g | |
| Fat | 24.2 g | 10.6 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD POUND CAKE SLICE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 88 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 141 MG | 230 MG | |
| Sodium, Na | 396 MG | 398 MG |