GINGERBREAD PIZZELLE WAFFLE COOKIE vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 5 out of 12 nutrient categories
GINGERBREAD PIZZELLE WAFFLE COOKIE: 4
vs
COOKIES: 5
(3 ties)
Overview
| Nutrient | GINGERBREAD PIZZELLE WAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 462 cal | |
| Protein | 6.7 g | 3.9 g | |
| Carbs | 66.7 g | 57.7 g | |
| Fat | 20 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD PIZZELLE WAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD PIZZELLE WAFFLE COOKIE | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 77 MG | |
| Iron, Fe | 3.3 MG | 2.8 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 83 MG | 308 MG |