GINGERBREAD ORNAMENT COOKIE KIT vs CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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GINGERBREAD ORNAMENT COOKIE KIT wins in 6 out of 11 nutrient categories
GINGERBREAD ORNAMENT COOKIE KIT: 6
vs
CHOCOLATE CHIP: 2
(3 ties)
Overview
| Nutrient | GINGERBREAD ORNAMENT COOKIE KIT | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 70 g | 67.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD ORNAMENT COOKIE KIT | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD ORNAMENT COOKIE KIT | CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 50 MG | |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 267 MG | 162 MG |