GINGERBREAD OAT BITES vs CAJUN - STYLE RUB BEEF JERKY
Nutrition comparison per 100 g serving
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CAJUN - STYLE RUB BEEF JERKY wins in 7 out of 12 nutrient categories
GINGERBREAD OAT BITES: 2
vs
CAJUN - STYLE RUB BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | GINGERBREAD OAT BITES | CAJUN - STYLE RUB BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 405 cal | 250 cal | |
| Protein | 5.4 g | 42.9 g | |
| Carbs | 73.0 g | 14.3 g | |
| Fat | 13.5 g | 3.6 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD OAT BITES | CAJUN - STYLE RUB BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD OAT BITES | CAJUN - STYLE RUB BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 203 MG | 1,000 MG |