GINGERBREAD OAT BAR vs SNACK BAR
Nutrition comparison per 100 g serving
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SNACK BAR wins in 6 out of 10 nutrient categories
GINGERBREAD OAT BAR: 2
vs
SNACK BAR: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD OAT BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 395 cal | 476 cal | |
| Protein | 7.0 g | 9.5 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 14.0 g | 28.6 g | |
| Fiber | 4.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD OAT BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD OAT BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 198 MG | 298 MG |