GINGERBREAD MIX vs ORIGINAL NO BAKE REAL CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GINGERBREAD MIX: 4
vs
ORIGINAL NO BAKE REAL CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD MIX | ORIGINAL NO BAKE REAL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 367 cal | 415 cal | |
| Protein | 3.3 g | 7.6 g | |
| Carbs | 83.3 g | 75.5 g | |
| Fat | 1.7 g | 8.5 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MIX | ORIGINAL NO BAKE REAL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MIX | ORIGINAL NO BAKE REAL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 189 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 433 MG | 660 MG |