GINGERBREAD MINI COOKIES vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD MINI COOKIES wins in 6 out of 12 nutrient categories
GINGERBREAD MINI COOKIES: 6
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | GINGERBREAD MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 464 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 76.9 g | 71.4 g | |
| Fat | 11.5 g | 16.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 288 MG | 179 MG |