GINGERBREAD MINI COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD MINI COOKIES wins in 6 out of 10 nutrient categories
GINGERBREAD MINI COOKIES: 6
vs
COOKIES: 3
(1 ties)
Overview
| Nutrient | GINGERBREAD MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 423 cal | 500 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 76.9 g | 62.5 g | |
| Fat | 11.5 g | 29.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD MINI COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 308 MG | 104 MG | |
| Sodium, Na | 288 MG | 312 MG |