GINGERBREAD MINI COOKIES vs CHOCOLATE CHUNK BROWNIE
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK BROWNIE wins in 5 out of 11 nutrient categories
GINGERBREAD MINI COOKIES: 4
vs
CHOCOLATE CHUNK BROWNIE: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD MINI COOKIES | CHOCOLATE CHUNK BROWNIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 440 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 76.9 g | 68 g | |
| Fat | 11.5 g | 24 g | |
| Fiber | 3.8 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MINI COOKIES | CHOCOLATE CHUNK BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MINI COOKIES | CHOCOLATE CHUNK BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 4.3 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 288 MG | 340 MG |