GINGERBREAD MILK CHOCOLATE vs CHOCOLATE NUGGETS
Nutrition comparison per 100 g serving
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GINGERBREAD MILK CHOCOLATE wins in 6 out of 11 nutrient categories
GINGERBREAD MILK CHOCOLATE: 6
vs
CHOCOLATE NUGGETS: 3
(2 ties)
Overview
| Nutrient | GINGERBREAD MILK CHOCOLATE | CHOCOLATE NUGGETS | Winner |
|---|---|---|---|
| Calories | 526 cal | 429 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 59.7 g | 67.9 g | |
| Fat | 31.6 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MILK CHOCOLATE | CHOCOLATE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MILK CHOCOLATE | CHOCOLATE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 140 MG | 107 MG |