GINGERBREAD MAN COOKIE vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 7 out of 11 nutrient categories
GINGERBREAD MAN COOKIE: 2
vs
SUGAR COOKIES: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD MAN COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 576 cal | 441 cal | |
| Protein | 9.1 g | 5.9 g | |
| Carbs | 84.9 g | 67.7 g | |
| Fat | 21.2 g | 14.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD MAN COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD MAN COOKIE | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 303 MG | 250 MG |