GINGERBREAD KIT vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD KIT wins in 5 out of 10 nutrient categories
GINGERBREAD KIT: 5
vs
SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | GINGERBREAD KIT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 71.4 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD KIT | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 267 MG | 536 MG |