GINGERBREAD HOUSE KIT vs SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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SHORTBREAD ROUNDS wins in 5 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 3
vs
SHORTBREAD ROUNDS: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 529 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 80 g | 58.8 g | |
| Fat | 8.3 g | 29.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 250 MG | 294 MG |