GINGERBREAD HOUSE KIT vs FIG BAR

Nutrition comparison per 100 g serving

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GINGERBREAD HOUSE KIT wins in 5 out of 10 nutrient categories

GINGERBREAD HOUSE KIT: 5 vs FIG BAR: 2 (3 ties)

Overview

Nutrient	GINGERBREAD HOUSE KIT	FIG BAR	Winner
Calories	371 cal	393 cal
Protein	2.9 g	3.6 g
Carbs	71.4 g	71.4 g	Tie
Fat	8.6 g	8.9 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GINGERBREAD HOUSE KIT	FIG BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGERBREAD HOUSE KIT	FIG BAR
Calcium, Ca	114 MG	0 MG
Iron, Fe	2.1 MG	1.3 MG
Sodium, Na	214 MG	161 MG

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