GINGERBREAD HOUSE KIT vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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VANILLA WAFERS wins in 5 out of 11 nutrient categories
GINGERBREAD HOUSE KIT: 3
vs
VANILLA WAFERS: 5
(3 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 80 g | 73.3 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 250 MG | 317 MG |