GINGERBREAD HOUSE KIT vs MAMA'S SECRETS
Nutrition comparison per 100 g serving
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MAMA'S SECRETS wins in 4 out of 10 nutrient categories
GINGERBREAD HOUSE KIT: 2
vs
MAMA'S SECRETS: 4
(4 ties)
Overview
| Nutrient | GINGERBREAD HOUSE KIT | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 517 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 80 g | 51.7 g | |
| Fat | 8.3 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD HOUSE KIT | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD HOUSE KIT | MAMA'S SECRETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Sodium, Na | 250 MG | 310 MG |