GINGERBREAD FLAVORED TOFFEE MIXED NUTS vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GINGERBREAD FLAVORED TOFFEE MIXED NUTS: 4
vs
CHOCOLATE COVERED PEANUTS: 4
(2 ties)
Overview
| Nutrient | GINGERBREAD FLAVORED TOFFEE MIXED NUTS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 102.5 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD FLAVORED TOFFEE MIXED NUTS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD FLAVORED TOFFEE MIXED NUTS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 217 MG | 925 MG |