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GINGERBREAD FLAVORED MARSHMALLOW GINGERBREAD MEN vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
GINGERBREAD FLAVORED MARSHMALLOW GINGERBREAD MEN: 2 vs CRYSTALLIZED GINGER: 2 (7 ties)

Overview

Nutrient GINGERBREAD FLAVORED MARSHMALLOW GINGERBREAD MEN CRYSTALLIZED GINGER Winner
Calories 321 cal 325 cal
Protein 0 g 0 g Tie
Carbs 82.1 g 77.5 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GINGERBREAD FLAVORED MARSHMALLOW GINGERBREAD MEN CRYSTALLIZED GINGER Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral GINGERBREAD FLAVORED MARSHMALLOW GINGERBREAD MEN CRYSTALLIZED GINGER Winner
Calcium, Ca 0 MG 100 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 4 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
GINGERBREAD FLAVORED MARSHMALLOW GINGERBREAD MEN Nutrition Facts CRYSTALLIZED GINGER Nutrition Facts Compare Other Foods
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