GINGERBREAD & CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 11 nutrient categories
GINGERBREAD & CREAM BARS: 3
vs
ICE CREAM: 4
(4 ties)
Overview
| Nutrient | GINGERBREAD & CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 230 cal | 247 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 18.0 g | 31.5 g | |
| Fat | 16.4 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD & CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD & CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 66 MG | 110 MG |