GINGERBREAD & CREAM BARS vs PEACH GUAVA
Nutrition comparison per 100 g serving
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PEACH GUAVA wins in 6 out of 10 nutrient categories
GINGERBREAD & CREAM BARS: 3
vs
PEACH GUAVA: 6
(1 ties)
Overview
| Nutrient | GINGERBREAD & CREAM BARS | PEACH GUAVA | Winner |
|---|---|---|---|
| Calories | 230 cal | 170 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 18.0 g | 25.5 g | |
| Fat | 16.4 g | 9.4 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD & CREAM BARS | PEACH GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 66 MG | 42 MG |