GINGERBREAD COOKIES vs PISTACHIO ORANGE MACAROONS
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 7 out of 11 nutrient categories
GINGERBREAD COOKIES: 7
vs
PISTACHIO ORANGE MACAROONS: 2
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIES | PISTACHIO ORANGE MACAROONS | Winner |
|---|---|---|---|
| Calories | 450 cal | 480 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 70 g | 48 g | |
| Fat | 17.5 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIES | PISTACHIO ORANGE MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIES | PISTACHIO ORANGE MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 375 MG | 220 MG |