GINGERBREAD COOKIES vs DECADENT MIX MACARONS-LEMON
Nutrition comparison per 100 g serving
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DECADENT MIX MACARONS-LEMON wins in 7 out of 11 nutrient categories
GINGERBREAD COOKIES: 2
vs
DECADENT MIX MACARONS-LEMON: 7
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIES | DECADENT MIX MACARONS-LEMON | Winner |
|---|---|---|---|
| Calories | 464 cal | 356 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 75 g | 55.6 g | |
| Fat | 16.1 g | 8.9 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIES | DECADENT MIX MACARONS-LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIES | DECADENT MIX MACARONS-LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 393 MG | 67 MG |