GINGERBREAD COOKIE KIT vs COCONUT MACAROON COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACAROON COOKIES wins in 5 out of 13 nutrient categories
GINGERBREAD COOKIE KIT: 4
vs
COCONUT MACAROON COOKIES: 5
(4 ties)
Overview
| Nutrient | GINGERBREAD COOKIE KIT | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 11.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE KIT | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE KIT | COCONUT MACAROON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Sodium, Na | 267 MG | 214 MG |