GINGERBREAD COOKIE FLAVORED KETTLE CORN vs GINGERBREAD ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD ALMONDS wins in 5 out of 10 nutrient categories
GINGERBREAD COOKIE FLAVORED KETTLE CORN: 3
vs
GINGERBREAD ALMONDS: 5
(2 ties)
Overview
| Nutrient | GINGERBREAD COOKIE FLAVORED KETTLE CORN | GINGERBREAD ALMONDS | Winner |
|---|---|---|---|
| Calories | 0 cal | 558 cal | |
| Protein | 0 g | 11.6 g | |
| Carbs | 0 g | 46.5 g | |
| Fat | 0 g | 39.5 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE FLAVORED KETTLE CORN | GINGERBREAD ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD COOKIE FLAVORED KETTLE CORN | GINGERBREAD ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 47 MG |