GINGERBREAD COOKIE BITES vs CHOCOLATE CHIP KET MINI COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CHIP KET MINI COOKIES wins in 8 out of 11 nutrient categories
GINGERBREAD COOKIE BITES: 2
vs
CHOCOLATE CHIP KET MINI COOKIES: 8
(1 ties)
Overview
| Nutrient | GINGERBREAD COOKIE BITES | CHOCOLATE CHIP KET MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 67.5 g | 33.3 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD COOKIE BITES | CHOCOLATE CHIP KET MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GINGERBREAD COOKIE BITES | CHOCOLATE CHIP KET MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 188 MG | 350 MG |