GINGERBREAD CHEWY GRANOLA BARS vs CHOCOLATE CUPCAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE CUPCAKE wins in 23 out of 25 nutrient categories
GINGERBREAD CHEWY GRANOLA BARS: 0
vs
CHOCOLATE CUPCAKE: 23
(2 ties)
Overview
| Nutrient | GINGERBREAD CHEWY GRANOLA BARS | CHOCOLATE CUPCAKE | Winner |
|---|---|---|---|
| Calories | 444 cal | 375 cal | |
| Protein | 7.4 g | 18.8 g | |
| Carbs | 70.4 g | 56.3 g | |
| Fat | 13.0 g | 10.4 g | |
| Fiber | 3.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CHEWY GRANOLA BARS | CHOCOLATE CUPCAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 833 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Pantothenic acid | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 10 UG | |
| Vitamin B-6 | 0 MG | 3.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16.7 UG |
Minerals
| Mineral | GINGERBREAD CHEWY GRANOLA BARS | CHOCOLATE CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 729 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.9 MG | 11.3 MG | |
| Magnesium, Mg | 0 MG | 83 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 417 MG | |
| Potassium, K | 185 MG | 292 MG | |
| Selenium, Se | 0 UG | 51 UG | |
| Sodium, Na | 185 MG | 312 MG | |
| Zinc, Zn | 0 MG | 10.9 MG |