GINGERBREAD CARAMELS vs CANDY
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD CARAMELS wins in 5 out of 10 nutrient categories
GINGERBREAD CARAMELS: 5
vs
CANDY: 3
(2 ties)
Overview
| Nutrient | GINGERBREAD CARAMELS | CANDY | Winner |
|---|---|---|---|
| Calories | 513 cal | 368 cal | |
| Protein | 2.6 g | 1.8 g | |
| Carbs | 66.7 g | 86.0 g | |
| Fat | 15.4 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CARAMELS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD CARAMELS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 64 MG | 18 MG |