GINGERBREAD CAKE vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 7 out of 12 nutrient categories
GINGERBREAD CAKE: 2
vs
POUND CAKE: 7
(3 ties)
Overview
| Nutrient | GINGERBREAD CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 434 cal | 359 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 62.7 g | 52.6 g | |
| Fat | 18.1 g | 14.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD CAKE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 51 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 289 MG | 397 MG |