GINGERBREAD CAKE & COOKIE MIX vs SERVING PLATE WITH COOKIE MIX
Nutrition comparison per 100 g serving
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GINGERBREAD CAKE & COOKIE MIX wins in 5 out of 10 nutrient categories
GINGERBREAD CAKE & COOKIE MIX: 5
vs
SERVING PLATE WITH COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | GINGERBREAD CAKE & COOKIE MIX | SERVING PLATE WITH COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 357 cal | |
| Protein | 5.8 g | 3.6 g | |
| Carbs | 75 g | 85.7 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD CAKE & COOKIE MIX | SERVING PLATE WITH COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 71 MG | |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 712 MG | 786 MG |