GINGERBREAD CAKE & COOKIE MIX vs GRAHAM CRACKER CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GINGERBREAD CAKE & COOKIE MIX: 3
vs
GRAHAM CRACKER CRUMBS: 3
(4 ties)
Overview
| Nutrient | GINGERBREAD CAKE & COOKIE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calories | 0 cal | 385 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 0 g | 69.2 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD CAKE & COOKIE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD CAKE & COOKIE MIX | GRAHAM CRACKER CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 538 MG |