GINGERBREAD BREAKFAST BISCUITS vs CRANBERRY SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD BREAKFAST BISCUITS wins in 10 out of 14 nutrient categories
GINGERBREAD BREAKFAST BISCUITS: 10
vs
CRANBERRY SHORTBREAD COOKIES: 2
(2 ties)
Overview
| Nutrient | GINGERBREAD BREAKFAST BISCUITS | CRANBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 464 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 70 g | 0 g | |
| Fat | 18 g | 21.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BREAKFAST BISCUITS | CRANBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG |
Minerals
| Mineral | GINGERBREAD BREAKFAST BISCUITS | CRANBERRY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 200 MG | 107 MG | |
| Sodium, Na | 400 MG | 54 MG |