GINGERBREAD BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 6 out of 12 nutrient categories
GINGERBREAD BARS: 3
vs
HIGH PROTEIN BAR: 6
(3 ties)
Overview
| Nutrient | GINGERBREAD BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 426 cal | |
| Protein | 8.9 g | 37.0 g | |
| Carbs | 57.8 g | 38.9 g | |
| Fat | 20 g | 14.8 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GINGERBREAD BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 185 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 644 MG | 0 MG | |
| Sodium, Na | 0 MG | 426 MG |