GINGERBREAD BARS vs RAW COLD-PRESSED PROTEIN BAR
Nutrition comparison per 100 g serving
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RAW COLD-PRESSED PROTEIN BAR wins in 10 out of 16 nutrient categories
GINGERBREAD BARS: 3
vs
RAW COLD-PRESSED PROTEIN BAR: 10
(3 ties)
Overview
| Nutrient | GINGERBREAD BARS | RAW COLD-PRESSED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 438 cal | |
| Protein | 8.9 g | 16.7 g | |
| Carbs | 57.8 g | 45.8 g | |
| Fat | 20 g | 22.9 g | |
| Fiber | 6.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BARS | RAW COLD-PRESSED PROTEIN BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | GINGERBREAD BARS | RAW COLD-PRESSED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 3.1 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 167 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 644 MG | 583 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0.6 MG |