GINGERBREAD BARS vs CHOCOLATE MINT HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE MINT HIGH PROTEIN BARS wins in 19 out of 25 nutrient categories
GINGERBREAD BARS: 3
vs
CHOCOLATE MINT HIGH PROTEIN BARS: 19
(3 ties)
Overview
| Nutrient | GINGERBREAD BARS | CHOCOLATE MINT HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 0 cal | 382 cal | |
| Protein | 0 g | 29.4 g | |
| Carbs | 0 g | 45.6 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD BARS | CHOCOLATE MINT HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.6 UG |
Minerals
| Mineral | GINGERBREAD BARS | CHOCOLATE MINT HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 0 MG | 353 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |