GINGERBREAD BARS vs DARK CHOCOLATE NUT PROTEIN BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUT PROTEIN BARS wins in 6 out of 10 nutrient categories
GINGERBREAD BARS: 3
vs
DARK CHOCOLATE NUT PROTEIN BARS: 6
(1 ties)
Overview
| Nutrient | GINGERBREAD BARS | DARK CHOCOLATE NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 480 cal | |
| Protein | 8.9 g | 24 g | |
| Carbs | 57.8 g | 36 g | |
| Fat | 20 g | 34 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GINGERBREAD BARS | DARK CHOCOLATE NUT PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 98 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 644 MG | 0 MG | |
| Sodium, Na | 0 MG | 250 MG |