GINGERBREAD ASSORTMENT vs DOUBLE CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE COOKIES wins in 6 out of 10 nutrient categories
GINGERBREAD ASSORTMENT: 2
vs
DOUBLE CHOCOLATE COOKIES: 6
(2 ties)
Overview
| Nutrient | GINGERBREAD ASSORTMENT | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 25 g | |
| Fat | 6.7 g | 40 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD ASSORTMENT | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD ASSORTMENT | DOUBLE CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 33 MG | 175 MG |