GINGERBREAD ALMONDS vs DELICIOUS CHERRIES COVERED WITH REAL DARK CHOCOLATE
Nutrition comparison per 100 g serving
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GINGERBREAD ALMONDS wins in 5 out of 10 nutrient categories
GINGERBREAD ALMONDS: 5
vs
DELICIOUS CHERRIES COVERED WITH REAL DARK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | GINGERBREAD ALMONDS | DELICIOUS CHERRIES COVERED WITH REAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 558 cal | 349 cal | |
| Protein | 11.6 g | 2.3 g | |
| Carbs | 46.5 g | 67.4 g | |
| Fat | 39.5 g | 16.3 g | |
| Fiber | 4.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERBREAD ALMONDS | DELICIOUS CHERRIES COVERED WITH REAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGERBREAD ALMONDS | DELICIOUS CHERRIES COVERED WITH REAL DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 47 MG | 23 MG |