GINGERADE MATE vs APPLE CIDER

Nutrition comparison per 100 g serving

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GINGERADE MATE wins in 4 out of 10 nutrient categories

GINGERADE MATE: 4 vs APPLE CIDER: 2 (4 ties)

Overview

Nutrient	GINGERADE MATE	APPLE CIDER	Winner
Calories	28 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGERADE MATE	APPLE CIDER	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	GINGERADE MATE	APPLE CIDER
Calcium, Ca	0 MG	8 MG
Potassium, K	0 MG	104 MG
Sodium, Na	6 MG	4 MG

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