GINGERADE MATE vs ENERGY COFFEE BEVERAGE
Nutrition comparison per 100 g serving
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ENERGY COFFEE BEVERAGE wins in 8 out of 14 nutrient categories
GINGERADE MATE: 3
vs
ENERGY COFFEE BEVERAGE: 8
(3 ties)
Overview
| Nutrient | GINGERADE MATE | ENERGY COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 28 cal | 43 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 7.1 g | 6.8 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERADE MATE | ENERGY COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | GINGERADE MATE | ENERGY COFFEE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 6 MG | 35 MG |