GINGERADE MATE vs ORGANIC FRUIT & VEGETABLE JUICE DRINK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GINGERADE MATE: 3 vs ORGANIC FRUIT & VEGETABLE JUICE DRINK: 3 (4 ties)

Overview

Nutrient	GINGERADE MATE	ORGANIC FRUIT & VEGETABLE JUICE DRINK	Winner
Calories	28 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	GINGERADE MATE	ORGANIC FRUIT & VEGETABLE JUICE DRINK	Winner
Vitamin C, total ascorbic acid	5 MG	3.8 MG

Mineral	GINGERADE MATE	ORGANIC FRUIT & VEGETABLE JUICE DRINK	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	6 MG	6 MG	Tie

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