GINGERADE MATE vs BUTTER COFFEE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GINGERADE MATE: 4 vs BUTTER COFFEE: 4 (2 ties)

Overview

Nutrient	GINGERADE MATE	BUTTER COFFEE	Winner
Calories	28 cal	100 cal
Protein	0 g	3.3 g
Carbs	7.1 g	8.7 g
Fat	0 g	5.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGERADE MATE	BUTTER COFFEE	Winner
Vitamin C, total ascorbic acid	5 MG	0 MG

Mineral	GINGERADE MATE	BUTTER COFFEE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	6 MG	13 MG

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