GINGERADE MATE vs HOT OR ICED COFFEE
Nutrition comparison per 100 g serving
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HOT OR ICED COFFEE wins in 3 out of 8 nutrient categories
GINGERADE MATE: 1
vs
HOT OR ICED COFFEE: 3
(4 ties)
Overview
| Nutrient | GINGERADE MATE | HOT OR ICED COFFEE | Winner |
|---|---|---|---|
| Calories | 28 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGERADE MATE | HOT OR ICED COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | GINGERADE MATE | HOT OR ICED COFFEE | Winner |
|---|---|---|---|
| Sodium, Na | 6 MG | 12 MG |