GINGER WITH HONEY INSTANT TEA vs CHAI TEA LATTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GINGER WITH HONEY INSTANT TEA: 4
vs
CHAI TEA LATTE: 4
(3 ties)
Overview
| Nutrient | GINGER WITH HONEY INSTANT TEA | CHAI TEA LATTE | Winner |
|---|---|---|---|
| Calories | 385 cal | 419 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 98.9 g | 87.1 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER WITH HONEY INSTANT TEA | CHAI TEA LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER WITH HONEY INSTANT TEA | CHAI TEA LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 194 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 0 MG | 387 MG |