GINGER WASABI SAUCE vs TELOLOAPAN RED MOLE PASTE

Nutrition comparison per 100 g serving

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GINGER WASABI SAUCE wins in 4 out of 10 nutrient categories

GINGER WASABI SAUCE: 4 vs TELOLOAPAN RED MOLE PASTE: 1 (5 ties)

Overview

Nutrient	GINGER WASABI SAUCE	TELOLOAPAN RED MOLE PASTE	Winner
Calories	214 cal	533 cal
Protein	0 g	6.7 g
Carbs	28.6 g	50.8 g
Fat	14.3 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GINGER WASABI SAUCE	TELOLOAPAN RED MOLE PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GINGER WASABI SAUCE	TELOLOAPAN RED MOLE PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	286 MG	267 MG

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