GINGER THINS vs TRADITIONAL PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGER THINS wins in 5 out of 11 nutrient categories
GINGER THINS: 5
vs
TRADITIONAL PECAN SHORTBREAD COOKIES: 2
(4 ties)
Overview
| Nutrient | GINGER THINS | TRADITIONAL PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 73.3 g | 56.7 g | |
| Fat | 23.3 g | 26.7 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER THINS | TRADITIONAL PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER THINS | TRADITIONAL PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 167 MG | 83 MG | |
| Sodium, Na | 667 MG | 333 MG |