GINGER TEA vs UNSWEETENED BREWED ICED TEA
Nutrition comparison per 100 g serving
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GINGER TEA wins in 4 out of 11 nutrient categories
GINGER TEA: 4
vs
UNSWEETENED BREWED ICED TEA: 2
(5 ties)
Overview
| Nutrient | GINGER TEA | UNSWEETENED BREWED ICED TEA | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER TEA | UNSWEETENED BREWED ICED TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | GINGER TEA | UNSWEETENED BREWED ICED TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 8 MG | 1 MG | |
| Sodium, Na | 3 MG | 6 MG |